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Weight Lifting for Absolute Beginners
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A weight lifting bar is equipment known as plate hangers, the major role of a weight lifting bar is to support at right angles or paralle...
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The weight lifting belts was first introduced in Olympic power lifting. Weight lifting belts has two main uses in power lifting. The firs...
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The history of weight lifting depicts that in ancient period of prehistoric tribes has major importance, in that period the testing of ma... -
In ancient times, testing of ones manhood was done by weight lifting. They would lift heavy stones such as Blue stones of old Dailly, Dinn...
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Is a sport to test the strength and resistance. Weight lifting involves the application of various equipment to improve the targeted musc...
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